<p><strong>Adult</strong>:<br />
Insomnia: 3-6 mg one hour before bedtime<br />
<br />
Jet lag:</p>

<ul>
	<li>0.50 to 5 mg one hour prior to bedtime at final destination or, 1 to 5 mg 1 hour before bedtime for 2 days prior to departure and for 2 to 3 days upon arrival at final destination.</li>
	<li>Eastbound travel- Take a preflight early evening treatment followed by treatment at bedtime for 4 days after arrival.</li>
	<li>Westbound travel- Take for 4 days at bedtime when in the new time zone.</li>
</ul>

<p>Sarcoidosis: 20 mg per day for 4 to 12 months.<br />
<br />
Depression: 0.125 mg twice in the late afternoon, each dose 4 hours apart.<br />
<br />
Difficulty falling asleep: 5 mg 3 to 4 hours before an imposed sleep period over a 4-weeks period.<br />
<br />
<strong>Children (6 months to 14 years of age)</strong>: For sleep disorders&nbsp;0.30 mg/day</p>